Autumn Skye is the author of Cougar Puberty — a warm, funny, refreshingly honest book about what really happens to women in midlife.
She started writing after realizing the menopause books on her shelf fell into two camps: clinical guides written by doctors who’d never had a hot flash, and self-help titles too earnest to actually finish. She wanted the third option — the friend-who’s-been-there voice, with real information and real humor.
Cougar Puberty is the first in what’s become a much bigger conversation than she expected. More books are on the way — covering hormones, sleep, the mind, the workplace, and the surprisingly good news about what comes next.
She lives quietly, writes loudly, and answers reader mail at hello@autumnskyeauthor.com.